Water Aerobics Guide 1.0.0
Free Version
Publisher Description
Water Aerobics Guide - Want to Learn How to Do Water Aerobics Exercises!
Want to Learn How to Do Water Aerobics Exercises!
Want to lose weight without breaking a sweat? Hop in the pool!
This fun water workout burns mega calories and tones every trouble spot.
Water aerobics or Aqua aerobics enables you to perform movements and routines similar to those in a traditional aerobics class while keeping your body supported and cushioned from the jarring impact of standard on ground aerobics moves.
You can perform water aerobics in the privacy of your own home in either an above ground or in ground pool, as long as the water is at least waist deep.
If you have never taken a water aerobics class, we highly encourage you to do so. Not only will you receive a great cardio workout, but you might be surprised by the strength training benefits you can gain from using the water as resistance. Because of the buoyancy of the water, working out in the pool provides a perfect medium for those who must avoid high impact exercise.
Water exercises make it easier for those who suffer from arthritis or for those who find land based exercises to be too high impact for their joints.
Exercising, in or out of the water, is about getting and staying fit. Aqua aerobics or water aerobics, one of the most rapidly growing trends in exercise today, is practiced by people of all ages, including children and the elderly, both in backyard as well as community center pools.
This no to low impact, yet high-results form of exercise is ideal for weight loss, athletic training, pregnant women, rehabilitation, and stroke victims, to name a few. It is also highly effective for those suffering from chronic diseases or conditions that are exacerbated by impact or involve total body pain, such as arthritis, partial paralysis or fibromyalgia.
Get fit with the refreshing exercises demonstrated by Expert Dancing with the Stars performer in these application water workout videos.
About Water Aerobics Guide
Water Aerobics Guide is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops Water Aerobics Guide is Sports Learning Tips. The latest version released by its developer is 1.0.0.
To install Water Aerobics Guide on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-01-12 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Water Aerobics Guide as malware as malware if the download link to com.Water.Aerobics.Exercises.Lose.Weight.Fitness is broken.
How to install Water Aerobics Guide on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Water Aerobics Guide is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Water Aerobics Guide will be shown. Click on Accept to continue the process.
- Water Aerobics Guide will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
